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FAQs About Colonics
Get answers to common questions about colon hydrotherapy, its benefits, and what to expect during your session. Empower yourself with the knowledge for a healthier you.
Yes, colonics are safe when performed by trained professionals using sterile equipment. Always choose a reputable facility.
Most clients describe the sensation as unusual but not painful. You may feel some cramping or a sensation of fullness, which typically passes quickly.
For general detoxification, 2–4 sessions per year may suffice. Frequency varies based on individual goals and depends on the needs of the client determined by the therapist on site.
Colonics are instrumental in weight loss. An impacted colon can hold up to 65lbs of fecal matter. Releasing large amounts of this in a session can and will decrease your overall weight. It reduces bloating and cravings. It aids in weight management. It is possible to lose between 5-10lbs after one session.
Light, nutritious meals with plenty of hydration are recommended. Avoid processed foods, caffeine, and alcohol for at least 24 hours. Refrain from eating any leafy vegetables for 24hrs, it may cause cramps and excessive gas.